Starbucks Low Calorie Options

A protein-forward breakfast wrap.

Two egg white bites with red pepper.

Higher calorie but filling egg bites with bacon and gruyere.

A simple, fresh fruit side. Value is a USDA reference, not a Starbucks-published figure.

Espresso with steamed milk and a light layer of foam.

Espresso and cold milk over ice.

Brewed coffee with steamed milk.

Espresso shots topped with hot water - the lowest-calorie espresso drink.

Slow-steeped cold brew, served black by default.

Nitrogen-infused cold brew with a creamy texture; no milk or sugar added.

Nitro cold brew topped with vanilla sweet cream; the sweet cream is most of the calories.

Espresso with steamed milk and a thick layer of foam.

Ristretto shots with whole milk and a thin layer of microfoam.

Iced coffee, unsweetened by default. Add classic syrup or cream on request.

Iced black tea, unsweetened; zero calories at any size.

Iced black tea with lemonade.

Iced green tea, unsweetened; zero calories at any size.

Iced green tea with lemonade.

Herbal hibiscus tea over ice, unsweetened.

Herbal hibiscus tea with lemonade.

Strawberry acai base with real strawberry pieces; the base is sweetened.

Strawberry acai base with coconutmilk.

Black tea with chai spices and steamed milk; the chai concentrate is sweetened.

Sweetened matcha powder whisked with steamed milk.

Oatmeal with mixed dried fruit and a nut medley; figure is the oatmeal as served.

Greek yogurt parfait with muesli, no added sugar - the current parfait-style option on the official menu.

Greek yogurt parfait with muesli.

Double-smoked bacon, egg, and cheddar on a ciabatta bun.

Turkey bacon, egg white, and cheddar on a thin bagel.

Bacon, egg, and gouda on an artisan roll.