Citrus Mint Detox Water

Citrus Mint Detox Water

A zero-calorie flavored water that makes staying hydrated delicious and easy. The citrus fruits add a hint of vitamin C while mint provides a cooling refreshment. Perfect for reaching your daily water intake goal.

Ingredients

• 1/2 lemon, sliced
• 1/2 orange, sliced
• 10-12 fresh mint leaves
• 1 cucumber, thinly sliced (optional)
• 2 liters cold filtered water
• Ice

Instructions

1. Wash all fruits and mint leaves thoroughly.

2. Slice lemon and orange into thin rounds. Lightly crush mint leaves to release flavor.

3. Add all ingredients to a large pitcher.

4. Fill with cold filtered water and stir gently.

5. Refrigerate for at least 1 hour (overnight for best flavor).

6. Serve over ice. Refill with water up to 3 times using the same fruit.

Nutrition Facts

Nutrient	Amount (per serving)
Calories	10 kcal
Protein	0g
Carbs	3g
Fat	0g
Fiber	1g

Tips

• Use a fruit infusion water bottle for on-the-go flavored water.
• Try different combinations: strawberry-basil, cucumber-melon, or berry-lavender.
• Drink a glass before each meal — studies show it reduces calorie intake by 13%.