Tuna Cucumber Bites

Tuna Cucumber Bites

A high-protein, low-carb snack that feels fancy but takes 10 minutes. Crisp cucumber rounds serve as the perfect vessel for flavorful tuna salad. Great for parties or a quick afternoon pick-me-up.

Ingredients

• 1 can (5oz) tuna, drained
• 1 large cucumber
• 1 tbsp Greek yogurt (or mayo)
• 1 tsp Dijon mustard
• 1 tbsp red onion, finely diced
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste
• Cherry tomatoes for garnish

Instructions

1. Mix tuna, yogurt, mustard, red onion, dill, salt, and pepper in a bowl.

2. Slice cucumber into ¼-inch thick rounds.

3. Arrange cucumber slices on a serving plate.

4. Top each cucumber slice with a spoonful of tuna mixture.

5. Garnish with a cherry tomato quarter or extra dill.

6. Serve immediately.

Nutrition Facts

Nutrient	Per Serving
Calories	130 kcal
Protein	14g
Carbs	5g
Fat	5g
Fiber	1g

Tips

• Use avocado instead of yogurt for a dairy-free, creamy version.
• Swap tuna for canned salmon or chicken.
• Add a sprinkle of everything bagel seasoning for extra flavor.