Breakfast3 min totaleasy
Mango Green Smoothie
Tropical mango smoothie with spinach and Greek yogurt. 240 calories, hidden greens, ready in 3 minutes.
Nutrition per serving
1 serving(s)
240
Calories
15g
Protein
38g
Carbs
3g
Fat
Fiber:5g
Prep Time
3 min
Cook Time
0 min
Servings
1
Est. Cost
$2.00
Mango Green Smoothie
Don’t let the green color fool you — this smoothie tastes like tropical mango! The spinach adds vitamins and fiber without affecting the sweet flavor. A great way to start the day.
Ingredients
- ½ cup frozen mango chunks
- 1 cup fresh spinach
- ½ cup plain Greek yogurt
- ½ banana
- 1 tsp honey (optional)
- ½ cup water
Instructions
-
Add all ingredients to a blender.
-
Blend until smooth, 30-60 seconds.
-
Add more water if too thick.
-
Pour and enjoy immediately.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 240 kcal |
| Protein | 15g |
| Carbs | 38g |
| Fat | 3g |
| Fiber | 5g |
Dietary tags
vegetarianhigh-proteingluten-free
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