Loaded Baked Oatmeal

Loaded Baked Oatmeal

Baked oatmeal is more like a warm, comforting dessert than breakfast. This version features pumpkin and warming spices for a cozy morning that feels like fall in a bowl.

Ingredients

• ½ cup rolled oats
• ⅓ cup pumpkin puree
• ½ cup almond milk
• 1 tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp ginger
• 1 tsp maple syrup (optional)
• ¼ cup Greek yogurt
• 1 tbsp pecans, chopped

Instructions

1. Preheat oven to 375°F (190°C).

2. Mix oats, pumpkin, almond milk, cinnamon, nutmeg, ginger, and maple syrup in a small baking dish.

3. Bake for 25-30 minutes until the oats have absorbed most of the liquid.

4. Stir and let cool slightly.

5. Top with Greek yogurt and pecans.

Nutrition Facts

Nutrient	Amount
Calories	290 kcal
Protein	10g
Carbs	45g
Fat	8g
Fiber	8g

Tips

• Make a batch on Sunday for the week — reheat portions as needed.
• Try apple puree instead of pumpkin for a different twist.
• The Greek yogurt adds creaminess and boosts protein.