Keto Bulletproof-Style Coffee
Buttery blended coffee with MCT oil for sustained keto energy. 230 calories, 0g carbs, fuels your morning fast.
Keto Bulletproof-Style Coffee has 230 calories per serving, with 1g protein, 0g carbs, 25g fat, and 0g fiber. Prep 5 min, cook 0 min.
Nutrition per serving
1 serving(s)
230
Calories
1g
Protein
2% DV
0g
Carbs
0% DV
25g
Fat
32% DV
* %DV based on a 2000 calorie diet
📊 230 calories per serving.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
5 min
Cook Time
0 min
Servings
1
Est. Cost
$2.00
Keto Bulletproof-Style Coffee
A creamy, frothy blended coffee enriched with grass-fed butter and MCT oil to power you through a keto morning with zero carbs. Blending is the secret to a latte-like texture.
Ingredients
- 1 cup hot brewed coffee
- 1 tbsp grass-fed butter
- 1 tbsp MCT oil
- 1/4 tsp ground cinnamon
- 1/4 tsp vanilla extract (optional)
Instructions
- Brew 1 cup of your favorite coffee and pour it into a heat-safe blender.
- Add grass-fed butter and MCT oil to the blender.
- Add cinnamon and vanilla extract if using.
- Blend on high for 20-30 seconds until frothy and emulsified.
- Pour into a mug and serve immediately while hot and foamy.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 230 kcal |
| Protein | 1g |
| Carbs | 0g |
| Fat | 25g |
| Fiber | 0g |
Tips
- You must blend, not stir - otherwise the oil and butter will separate and feel greasy.
- Start with 1 tsp MCT oil if you’re new to it; too much too fast can upset your stomach.
- Use a hand frother if you don’t have a blender.
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
Fits a 1200-calorie meal plan? See how this recipe fits: the 1200 calorie meal plan.
Storage & Reheat
Fridge
Store in an airtight container for up to 3 days.
Freezer
Not recommended for freezing.
Reheat
Microwave 700W for 60–90 seconds, or until steaming hot throughout. Stir halfway through for even heating.
Equipment
skillet
