Snack3 min totaleasy
Apple Peanut Butter Toast
Crispy toast topped with peanut butter and apple slices. Quick 290-calorie snack with staying power.
Nutrition per serving
1 serving(s)
290
Calories
10g
Protein
38g
Carbs
12g
Fat
Fiber:6g
Prep Time
3 min
Cook Time
0 min
Servings
1
Est. Cost
$1.00
Apple Peanut Butter Toast
The perfect afternoon snack — it takes 3 minutes, requires no cooking, and the combination of complex carbs, healthy fat, and fiber will keep you satisfied until your next meal.
Ingredients
- 1 slice whole grain bread
- 1 tbsp natural peanut butter
- ½ apple, thinly sliced
- 1 tsp cinnamon (optional)
Instructions
-
Toast the bread until golden and crispy.
-
Spread peanut butter evenly on toast.
-
Arrange apple slices on top of peanut butter.
-
Sprinkle with cinnamon if desired. Serve immediately.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 10g |
| Carbs | 38g |
| Fat | 12g |
| Fiber | 6g |
Dietary tags
vegetarianhigh-fiberno-cook
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