Roasted Pork Tenderloin with Vegetables

Roasted Pork Tenderloin with Vegetables

Pork tenderloin is one of the leanest cuts of meat you can buy. Paired with roasted Brussels sprouts and carrots, this is a hearty, satisfying dinner for under 350 calories.

Ingredients

• 150g pork tenderloin
• 1 cup Brussels sprouts, halved
• ½ cup carrots, chopped
• 1 tbsp olive oil
• 2 cloves garlic, minced

Instructions

1. Preheat oven to 400°F (200°C).

2. Toss vegetables with olive oil, garlic, salt, and pepper. Spread on a baking sheet.

3. Season pork with salt, pepper, and herbs. Place on the same baking sheet.

4. Roast 20-25 minutes until pork reaches 145°F (63°C) internal temperature.

5. Let pork rest 5 minutes before slicing. Serve with vegetables.

Nutrition Facts

Nutrient	Amount
Calories	350 kcal
Protein	36g
Carbs	20g
Fat	12g
Fiber	6g