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Dinner30 min totaleasy

Lamb Chops with Mint

Grilled lamb chops with mint sauce and roasted potatoes. 590 calories, 38g protein.

Nutrition per serving

1 serving(s)

590

Calories

38g

Protein

42g

Carbs

24g

Fat

Fiber:4g

Prep Time

10 min

Cook Time

20 min

Servings

1

Est. Cost

$4.50

Lamb Chops with Mint

Grilled lamb chops with mint sauce and roasted potatoes. 590 calories, 38g protein.

Ingredients

  • See nutrition information below for key ingredients

Instructions

  1. Prepare all ingredients as listed above.
  2. Cook according to standard methods for this dish type.
  3. Season with salt, pepper, and appropriate herbs to taste.
  4. Serve hot and enjoy.

Nutrition Facts

Nutrient Amount
Calories 590 kcal
Protein 38g
Carbs 42g
Fat 24g
Fiber 4g

Tips

  • Pair with a side salad for extra vegetables and fiber.
  • Adjust portion sizes to meet your specific calorie goals.
  • Meal prep friendly — store in the fridge for 3-4 days.

Dietary tags

high-proteingluten-free

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