Dinner40 min totaleasy
Beef and Bean Chili
Hearty beef and bean chili with cornbread. 540 calories, 34g protein.
Nutrition per serving
1 serving(s)
540
Calories
34g
Protein
58g
Carbs
16g
Fat
Fiber:10g
Prep Time
10 min
Cook Time
30 min
Servings
1
Est. Cost
$4.50
Beef and Bean Chili
Hearty beef and bean chili with cornbread. 540 calories, 34g protein.
Ingredients
- See nutrition information below for key ingredients
Instructions
- Prepare all ingredients as listed above.
- Cook according to standard methods for this dish type.
- Season with salt, pepper, and appropriate herbs to taste.
- Serve hot and enjoy.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 540 kcal |
| Protein | 34g |
| Carbs | 58g |
| Fat | 16g |
| Fiber | 10g |
Tips
- Pair with a side salad for extra vegetables and fiber.
- Adjust portion sizes to meet your specific calorie goals.
- Meal prep friendly — store in the fridge for 3-4 days.
Dietary tags
high-proteinhigh-fibermeal-prep
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