Beef Tacos
Three beef tacos with salsa and cabbage slaw. 520 calories, 30g protein.
Beef Tacos has 520 calories per serving, with 30g protein, 48g carbs, 20g fat, and 6g fiber. Prep 10 min, cook 15 min.
Nutrition per serving
1 serving(s)
520
Calories
30g
Protein
60% DV
48g
Carbs
17% DV
20g
Fat
26% DV
* %DV based on a 2000 calorie diet
💪 30g protein per serving.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
10 min
Cook Time
15 min
Servings
1
Est. Cost
$4.50
Beef Tacos
Three street-style corn tortillas loaded with smoky chili-spiced beef and a bright lime-cabbage slaw. A satisfying 520 calories with 30g of protein.
Ingredients
- 1 cup lean ground beef
- 3 corn tortillas
- 1/4 cup salsa
- 1/2 cup green cabbage, shredded
- 1/4 cup red onion, finely diced
- 1/4 cup tomatoes, diced
- 2 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Whisk lime juice, a pinch of salt, and cilantro into the shredded cabbage to make a quick slaw; set aside.
- Heat olive oil in a skillet over medium-high heat and saute garlic 30 seconds.
- Add ground beef, chili powder, cumin, smoked paprika, salt, and pepper; cook 5-7 minutes, breaking it up, until browned and crisp at the edges.
- Warm the corn tortillas in a dry skillet over medium heat for 30 seconds per side.
- Fill each tortilla with a spoonful of the seasoned beef.
- Top with salsa, diced tomatoes, red onion, and the cabbage slaw.
- Finish with a squeeze of lime and extra cilantro.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 520 kcal |
| Protein | 30g |
| Carbs | 48g |
| Fat | 20g |
| Fiber | 6g |
Tips
- Toast tortillas over an open flame for a few seconds for charred flavor.
- Drain excess grease from the beef to keep the tacos from getting soggy.
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
🧊 Storage & Reheat
Fridge
Store in an airtight container for up to 3 days.
Freezer
Not recommended for freezing.
Reheat
Microwave 700W for 60–90 seconds, or until steaming hot throughout. Add a splash of broth or water to prevent drying.
Equipment
skillet
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