Avocado Chocolate Mousse

Avocado Chocolate Mousse

You won’t believe this velvety mousse is made without cream or butter. Avocado provides the perfect creamy base while adding healthy fats and fiber. The chocolate flavor is so rich, no one will guess it’s healthy.

Ingredients

• 1/2 ripe avocado
• 20g dark chocolate (70%+), melted
• 2 tbsp unsweetened cocoa powder
• 1 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 3 tbsp almond milk (or any milk)
• A pinch of salt
• Fresh berries for topping

Instructions

1. Melt dark chocolate in the microwave (30 second intervals) or over a double boiler.

2. Scoop avocado into a blender or food processor.

3. Add melted chocolate, cocoa powder, honey, vanilla, almond milk, and salt.

4. Blend until completely smooth and no avocado lumps remain (about 60 seconds).

5. Transfer to a serving glass or ramekin. Refrigerate for at least 30 minutes.

6. Top with fresh berries and a sprinkle of cocoa powder before serving.

Nutrition Facts

Nutrient	Amount
Calories	180 kcal
Protein	4g
Carbs	16g
Fat	12g
Fiber	6g

Tips

• The mousse tastes best after chilling for at least an hour — the flavor deepens.
• Add a tablespoon of peanut butter for a Reese’s cup flavor.
• Make it keto-friendly by using stevia instead of honey.