Loaded Sweet Potato Toast

Loaded Sweet Potato Toast

Sweet potato toast is a genius gluten-free alternative to bread. Thin slices of sweet potato are roasted until crispy on the outside and tender inside, then topped like toast. This version uses almond butter and banana for a satisfying, energy-boosting breakfast.

Ingredients

• 1 medium sweet potato
• 1 tbsp almond butter (or peanut butter)
• 1/2 banana, sliced
• 1 tsp cinnamon
• 1 tsp honey or maple syrup (optional)
• A pinch of sea salt

Instructions

1. Preheat oven to 400°F (200°C).

2. Slice sweet potato lengthwise into 1/4-inch thick slices (a mandoline works best for even slices).

3. Arrange slices on a baking sheet lined with parchment paper. Lightly brush with olive oil.

4. Roast for 20 minutes, flipping halfway, until tender and slightly crispy on the edges.

5. Toast (optional): For extra crispiness, pop under the broiler for 1-2 minutes.

6. Top each slice with almond butter, banana slices, a sprinkle of cinnamon, and a drizzle of honey.

Nutrition Facts

Nutrient	Amount
Calories	240 kcal
Protein	6g
Carbs	38g
Fat	8g
Fiber	6g

Tips

• Try savory toppings: avocado and everything bagel seasoning, or hummus and cucumber.
• Use a toaster for a quicker version — toast sweet potato slices twice on high.
• Make extra slices and store in the fridge for quick breakfast assembly.