Mushroom Swiss Cheese Meltdown
Melty portobello mushrooms with Swiss cheese and arugula. 280 calories, 18g protein, 15-minute meal.
Nutrition per serving
2 serving(s)
280
Calories
18g
Protein
18g
Carbs
14g
Fat
Prep Time
7 min
Cook Time
8 min
Servings
2
Est. Cost
$6.00
Mushroom Swiss Cheese Meltdown
Portobello mushrooms have a meaty, umami flavor that makes them perfect for a main dish. Paired with melty Swiss cheese and peppery arugula, this feels like a restaurant-quality meal that’s surprisingly low-calorie.
Ingredients
- 2 large portobello mushrooms
- 2 slices Swiss cheese
- 1 cup fresh arugula
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Balsamic glaze
- Salt and pepper to taste
Instructions
-
Preheat oven to 400°F (200°C).
-
Brush mushrooms with olive oil and season with salt and pepper.
-
Roast mushrooms gill-side down for 5 minutes.
-
Flip, add garlic between caps, and roast 5 more minutes.
-
Top each mushroom with a slice of Swiss cheese.
-
Return to oven for 3 minutes until melted.
-
Serve on a bed of arugula with a drizzle of balsamic glaze.
Nutrition Facts
| Nutrient | Per Serving |
|---|---|
| Calories | 280 kcal |
| Protein | 18g |
| Carbs | 18g |
| Fat | 14g |
| Fiber | 4g |
Tips
- Serve on whole grain toast for open-faced sandwiches.
- Add sautéed spinach or kale for extra volume.
- Use provolone or gruyere instead of Swiss cheese.
Dietary tags
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