Baked Pears with Walnuts and Honey

Baked Pears with Walnuts and Honey

A simple, elegant dessert that feels like a warm hug. Baking pears concentrates their natural sweetness, so you only need a drizzle of honey. The walnuts add crunch and healthy omega-3 fats.

Ingredients

• 2 ripe but firm pears (Bartlett or Bosc)
• 2 tbsp walnuts, chopped
• 1 tbsp honey
• 1/2 tsp cinnamon
• 1/4 tsp vanilla extract
• 1 tbsp water
• Optional: a dollop of Greek yogurt for serving

Instructions

1. Preheat oven to 375°F (190°C).

2. Cut pears in half lengthwise. Use a spoon to scoop out the core and seeds, creating a small well.

3. Place pear halves cut-side up in a baking dish.

4. Mix chopped walnuts, honey, cinnamon, and vanilla. Spoon into the wells of each pear half.

5. Pour 1 tbsp water into the bottom of the baking dish (prevents sticking and creates steam).

6. Bake for 25 minutes, or until pears are tender when pierced with a fork.

7. Serve warm, optionally topped with Greek yogurt.

Nutrition Facts

Nutrient	Amount (per serving)
Calories	160 kcal
Protein	3g
Carbs	28g
Fat	6g
Fiber	6g

Tips

• Top with a scoop of banana nice cream for a healthy a la mode dessert.
• Try with apples instead of pears — they work equally well.
• Add a pinch of nutmeg or cardamom for extra warmth.